Posts Tagged ‘loose weight’

Healthy and Fast Weight Loss Ephedra – Why the FDA Couldn’t Keep Their Ban On It

Monday, May 11th, 2009

Why was the FDA trying to hide the facts about Ephedra from YOU?

In April 2004 the FDA removed ephedra from the market claiming that it was responsible for dozens of deaths. The legal battle between the FDA and health officials began when the health officials became unhappy with the FDA’s decision to ban ephedra. The FDA had not taken proper action in declaring the ban on Ephedra based products. There reasoning for the ban was that there were too many problems occurring, some of which led to deaths. Ephedra was considered to be a drug that was too risky. The FDA claims that the negatives outweighed the positive aspects of the drug.

Although this didn’t seem to be the case until a baseball player had died sometime after taking an Ephedra based product to increase his performance. The FDA didn’t recognize that the baseball player had miss used the herb. Just like the others who had serious problems with the use of Ephedra; they were the same ones who abused the drug thinking they could increase the benefits by taking more at one time

On April 14 of 2005 a federal judge, Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra. This reversal forced the FDA revise their decision to ban products containing Ephedra.. The FDA lifted the ban recently because they where forced to realize Ephedra based products, if used properly, had astounding benefits, especially weight loss by naturally increasing energy and metabolism.

Ephedrine is found in many over-the-counter medications such as Sudafed, Contac, Primatene, and Bronkaid, but it has been used for over 5,000 years. It was used by the Chinese for many health issues including asthma and bronchitis. Ephedra is a powerful blood purifier, being a popular folk remedy for such conditions as arthritis, rheumatism, bursitis and other painful muscle and joint problems. Since Ephedra is a vasoconstrictor, it has also been used to stop internal bleeding.

There is only one company that is able to legally sell Ephedra based products. The rights to market an Ephedra based product that aids in weight loss where bought by the makers of Betafuel. The main goal of Betafuel is to help its users to lose weight quickly and easily. If you are interested in this product, and would like to find out more information concerning Betafuel, it can be found here at http://www.ephedracenter.com.

Former asthmatic turned competitive runner/mtn biker. Overcoming health problem and/or hurdles doesn’t need to be harder than it has to be. Whether it be asthma, obesity, or any other form of handicap, all safe option to over come the hurdle should be made available. It is my goal to help inform those who may not realize these options exist. Information is the key to over coming all obstacles in life.

[tags]ephedra,ephedrine,weight loss,safe weightloss,fast weight loss,loose weight,ephedra weight loss[/tags]

Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss

Sunday, February 1st, 2009

Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds.

Eat fresh fruit instead of drinking fruit juice. Juice is often sweetened but fresh fruits have natural sugars. When you eat fruit, you are taking in a lot of fiber, which is needed by the body, and fruits of course are an excellent source of vitamins.

If you do have a craving for fruit juice then go for fresh fruit juice instead of these that contain artificial flavors and colors. Or even better, try making your own fruit juice taking care not to sweeten it with too many calories.

Choose fresh fruit to processed fruits. Processed and canned fruits do not have as much fiber as fresh fruit and processed and canned fruits are nearly always sweetened.

Increase your fiber intake. Like I mentioned, the body needs a lot of fiber. So try to include in your diet as many fruits and vegetables as you can.

Go crazy on vegetables. Vegetables are your best bet when it comes to losing pounds. Nature has a terrific spread when it comes to choosing vegetables. And the leafy green vegetables are your best bet. Try to include a salad in you diet always.

Eat intelligently. The difference between man and beast is that we are driven by intelligence while beasts are driven by instinct. Don’t just eat something because you feel like eating it. Ask your self whether your body really needs it.

Mia LaCron is the founder of lose-10-pounds-quickly.info – http://www.lose-10-pounds-quickly.info – devoted to helping individuals with their weight loss goals.

[tags]weight loss, loose weight[/tags]